Who would have thought that the amazing soy product could be anything but good for your health. Overdoing it however, seems to be a big problem when it comes to male fertility. A recent study published in the Human Reproduction Journal (2008) indicated that men consuming soy may have a lower sperm count! The study concluded that the men with highest intake of soy had the lowest sperm count. Apparently soy contains phytoestrogen which is a plant soy that can have adverse affects on the sperm count. The worrisome part is that many foods contain it including pizzas. How to ensure that you don’t overdo it? Eat a healthy balanced meal three or more times a day – and go with fresh produce rather than pre-cooked or packaged foods.

Zinc is one mineral that is important for fertility in the male and the female. The PregAssist supplement for Men and Women thus include the right amount of Zinc elemental to address any deficiencies that may occur in the body. Deficiencies in Zinc in the male lead to low sperm production, motility, and count. It can also lead to poor testicle health and low testosterone metabolism. Zinc for fertility is included in the female supplement to help address ovulation problems. Apart from Zinc we also include Vitamin B12 to help reduce the chances of miscarriage. Invest in a quality supplement that includes just the correct amount of Zinc for fertility in combination with other vitamins, minerals and herbs which promote healthy reproductive systems.

Apart from the PregAssist for male fertility nutrition you can also add certain foods rich in Zinc to your diet to ensure that you get all the male fertility nutrition you need for successful conception. Good sources of Zinc include for instance parsley, wheat germ, eggs, meat, oats, chicken, pumpkin, seafood, legumes, and mushrooms as well as fish. Zinc is an important mineral as part of male fertility nutrition and we include it in our PregAssist for Men because it helps to improve the testosterone metabolism, helps with cell division, improves sperm production as well as motility and sperm count. Zinc is also important for healthy testicle growth and maintenance. The Zinc levels in the male body are constantly depleted and as such you will require a supplement that also includes other ingredients that will help with the absorption of Zinc. Get the PregAssist for Men to ensure that you have right amount of male fertility nutrition.

There are a few conditions which can cause male infertility which you should take note of. The causes of male infertility are numerous. A few of the causes of male infertility are briefly described. Sexually transmitted diseases can have long lasting effects if not treated in time. Certain illnesses such as mumps may affect the testicles leading to reduced sperm count. Another cause can be a vasectomy that is reversed. There is no guarantee that the reversal will be successful. Cryptochidism is a condition that can be present when the scrotal sack is completely empty and you should contact your physician immediately if it is the case. Inflammation in the area where sperm is stored can lead to swelling of testicles and also reduced sperm production capacity. Recurring urinary tract infections may lead to problems and indicate other medical problems. If any of the conditions apply to you seek medical advice from a qualified doctor immediately.

Fertility nutrition is important for successful conception and pregnancy. By including the correct amount of vitamins and minerals in your diet, you will help to restore the balance in your body. Certain herbs have been proven to be amazing fertility nutrition aids such as Chaste Berry Powder and Black Cohosh for females. Vitamin C in the male diet is extremely important to boost sperm motility and at the same time improve the immune system. Vitamin D is also important for male fertility nutrition as well as Zinc elemental that helps to regulate the male testosterone levels. There are however, a few substances best avoided including alcohol and caffeine. By cutting back on caffeine and totally eliminating the intake of alcohol the chances of successful conception are increased dramatically. Caffeine and alcohol have a negative effect on sperm and egg production. Environmental chemicals must be avoided at all times. Improve your fertility nutrition by supplementing with the PregAssist for Women and PregAssist for Men available from us.

In many cases smoking and fertility problems go hand in hand. Smoking and fertility problems have been connected in a number of ways. Smoking for instance, can affect the binding capacity of the male sperm tremendously. It also improves the chances of blood clotting and has been linked to lower oxygen levels in the blood. Long term smoking can cause changes in the reproductive system and since the harmful substances can also affect the DNA of the sperm the defects can be passed onto the child. If you are trying to conceive it is important that not only the female stops smoking, but also the male. Both partners will have an influence on successful conception and the health of the baby.