Posts Tagged ‘balanced diet’

Diet tips for restoring the fertility pH levels

Friday, June 12th, 2009

If the fertility pH levels are incorrect you will struggle with too little mucus, making it difficult to fall pregnant. The following foods can be used to improve the level of acidity. The foods are known as alkaline foods:
• Garlic
• Cucumber
• Pumpkin
• Broccoli
• Spinach
• Carrots
• Grapes
• Onions
• Almonds
If you need neutral food to improve the fertility pH, you can add butter as well as yoghurt to your diet. The following foods are high in acidity:
• Lamb
• White fish
• Oranges
• Oats
• Chicken
• Ham
• Cheese

The secret is to correct fertility pH levels through a balanced diet.

How to get pregnant

Friday, June 12th, 2009

Simple as it may seem it is not always that easy to get pregnant. A few tips are shared on how to get pregnant easier. High dosages of Vitamin C are not good for women who want to get pregnant. In fact high dosages of this vitamin will dry up the cervical mucus, making it extremely difficult to get pregnant. You thus need to ensure a stable and balanced diet without going overboard with Vitamin C. We include Vitamin C in the PregAssist for Men supplement because men need more Vitamin C for fertility, whereas women should get just the right amount of Vitamin C to ensure a healthy balance in their bodies. First step to get pregnant, change unhealthy habits and switch to a supplement for women to promote fertility such as PregAssist for Women.